Weigh In record (no journal entry) for 25 May 2020
|
59.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1774 kcal
|
Fat: 100.76g | Prot: 70.90g | Carbs: 148.66g.
Breakfast: Sugar, Lemon, Plain Pancakes . Lunch: Tesco Lightly Dusted Yellowfin Sole Fillets, Morrisons Beetroot, Apetina Classic Feta Cubes in Brine, Tesco Rocket Salad, Sesame Oil. Dinner: Butter , Cooked Green Cabbage, Roasted Potato (Fat Added in Cooking), Roasted Duck. Snacks/Other: Mrs Crimble's Coconut Macaroon, Huel Huel Black. more...
|
|
1731 kcal
|
Exercise:
Desk Work - 6 hours, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NicoleS1978's Weight History
|