spartikas's Journal, 21 May 20


View Diet Calendar, 21 May 2020:
1342 kcal Fat: 33.38g | Prot: 116.20g | Carbs: 148.41g.   Breakfast:  Strawberries ,  Blueberries , Alpro Unsweetened Almond Milk, Warburtons Wholemeal Bread (Small),  Pancake Syrup (Reduced Calorie),  Vanilla Extract,  Egg White . Lunch: Tesco Baby Spinach, Aldi Cooked Ham Trimmings, Weight Watchers Wraps, Tesco Baby Spinach, Weight Watchers Wraps, Asda Ham on The Bone. Dinner: Asda Frozen Mixed Vegetables, Asda Butternut Squash,  Onions, Asda Chestnut Mushrooms, Tesco Green Lentils, Aldi Passata, Aldi Lean Turkey Mince. Snacks/Other:  Apples ,  Protein Bar. more...

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Comments 
290 cals?  
21 May 20 by member: spartikas
YUM ! 😀🤗 
21 May 20 by member: joannahughes344

     
 

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