Draglist's Journal, 18 May 20

Late breakfast of 90 second microwave bread with lean turkey and pepper jack!

View Diet Calendar, 18 May 2020:
2518 kcal Fat: 135.55g | Prot: 230.46g | Carbs: 73.18g.   Breakfast: Hellmann's Real Mayonnaise, Primo Taglio Hot Pepper Jack Cheese, Honeysuckle White Lean Turkey Breast Cutlets, Great Lakes Gelatin Collagen Hydrolysate, Colavita Extra Virgin Olive Oil, Bob's Red Mill Almond Meal Flour, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Egg, Coffee, Water. Lunch: Quest Chocolate Peanut Butter Protein Bar, Soleil Berry Sparkling Water. Dinner: Dr. Pepper Diet Dr. Pepper (Can), Pizza Pizza Pepperoni Pizza, Colavita Extra Virgin Olive Oil, Greek Salad, Urban Plates Sesame Broccolini, Kroger Ribeye Steak. Snacks/Other: Coors Light Beer (Bottle), Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Trader Joe's Raw Brazil Nuts, Frank's Sauerkraut, Vitamin D3 5000 IU, MK-7 Vitamin K2, Navitas Naturals Cacao Nibs, Hunza Gold Apricot Kernels, Daily Multicap, Sub-Lingual B-12 Tab, Antarctic Krill Oil, Turmeric Curcumin, Broad-Spectrum Magnesium Caps, Berberine, Zhou Thyroid Support with Iodine, Nutricost KSM-66 Ashwagandha Root Extract, Bragg Organic Apple Cider Vinegar. more...
2624 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
That looks good.  
18 May 20 by member: tatauu22
how many carbs in the 90 second bread?  
18 May 20 by member: queenyvix99
Yes sir!!! 
18 May 20 by member: GardenOfHeeden
What is 90 second bread?  
18 May 20 by member: Prairie Grandma
according to one recipe it has 4g of carbs 
18 May 20 by member: eecherry
Dang, I need some almond flour!  
18 May 20 by member: @philrmcknight
I always keep almond, coconut and now pecan flour on hand. Haven't tried pecan flour yet but going to make pecan pie cookies with it and will let you know how it turns out.  
18 May 20 by member: GardenOfHeeden
If you live near a Aldi Supermarket , they have a Great Carb Free Bread, but I still keep almond flour around !!! 
18 May 20 by member: DO N OK
Looks like Great Lunch !!!🙂🙂🙂🙂 
18 May 20 by member: Maine coon
Been wanting to try the bread, thank you for sharing the recipe :) 
18 May 20 by member: ZipZ_93
I picked up some almond flour at the grocery store today, can't wait to try out this recipe.  
27 May 20 by member: @philrmcknight
Did I ever, Bill! It's a winner. 😄 
01 Jun 20 by member: @philrmcknight

     
 

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