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1064 kcal
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Fat: 32.50g | Prot: 50.80g | Carbs: 139.56g.
Breakfast: Butter, Orange Marmalade, Hovis Seed Sensations Wholemeal Bread. Dinner: Yorkshire Pudding, Bisto Gravy Granules, Onions, Mushrooms, Garlic, Knorr Beef Stock Pot, Lidl British Beef Lean Diced Steak, Carrots (without Salt, Drained, Cooked, Boiled) , Crosse & Blackwell Marrowfat Processed Peas, Roasted Potato (Fat Added in Cooking). more...
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547 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Apple Health - 23 hours. more...
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hellsbells69's Weight History
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