Weigh In record (no journal entry) for 15 May 2020
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105.5 kg
Lost so far: 14.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 76.50g | Prot: 94.00g | Carbs: 227.00g.
Breakfast: thinkThin Brownie Crunch High Protein Bar. Lunch: Ball Park Bun Size Franks. Dinner: Tyson Foods Fully Cooked Crispy Chicken Strips. Snacks/Other: Fiber One Chocolate Fudge Brownie, PopCorners Popped Corn Chips - Kettle, Utz Cheese Balls, Snyder's of Hanover Sourdough Nibblers. more...
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Losing 2.9 kg a Week
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ramblemanje's Weight History
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