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starting again
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113.5 kg
Lost so far: 12.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 32.92g | Prot: 103.91g | Carbs: 96.51g.
Breakfast: Melon & Grape Medley. Lunch: Salmon Sushi, Smoked Chicken No Carb. Dinner: Boiled Potato, Carrots, Waitrose Crisp and Crunchy Cauliflower and Broccoli Florets, Pork Fillet Medallions with Mushroom and Sherry Sauce. more...
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Gaining 0.4 kg a Week
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Davedavedave's Weight History
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