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1167 kcal
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Fat: 47.09g | Prot: 46.41g | Carbs: 129.52g.
Breakfast: Hovis Seed Sensations Wholemeal Bread, Orange Marmalade, Butter. Lunch: Hovis Seed Sensations 7 Seeds Bread, Butter, Sliced Ham. Dinner: Knorr Chicken Stock Pot, Tesco British Jacket Potatoes, Garlic, Mushrooms, Onions, Butter, Carrots (without Salt, Drained, Cooked, Boiled) , Pork Sausage (Cooked) . more...
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369 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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hellsbells69's Weight History
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