erikute90's Journal, 09 May 20

Curd cheese pancakes 🥞 with natural yogurt, soft prunes and ground almonds. In my plate ~ 250kcal
Curd cheese
Oat flour
Egg
Sugar
Baking powder
Ghee butter

View Diet Calendar, 09 May 2020:
1295 kcal Fat: 55.23g | Prot: 135.09g | Carbs: 58.18g.   Breakfast: Melvit Oat Flour, KTC Pure Butter Ghee, Lowicz Twarog Half Fat Curd Cheese, Egg (Whole) , Melvit Oat Flour, KTC Pure Butter Ghee, Lowicz Twarog Half Fat Curd Cheese, Egg (Whole) , KTC Pure Butter Ghee, Egg (Whole) , Melvit Oat Flour, Lowicz Twarog Half Fat Curd Cheese. Lunch: Tesco Cucumber, Tesco Salad Tomatoes , Great Hearts of Africa Hot Green Chilli Sauce, Tesco 30% Reduced Fat Mature Cheese, Tesco Roast Chicken Slices, Skaneja Buckwheat, Tesco Roast Turkey Slices. Dinner: Courgette, Grilled Chicken (Skin Not Eaten). Snacks/Other: Melvit Oat Flour, KTC Pure Butter Ghee, Lowicz Twarog Half Fat Curd Cheese, Egg (Whole) , Piatnica Serek Wiejski ze Szczypiorkiem, Tesco Seafood Sticks, Boiled Egg. more...
2126 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
These are absolutely lovely...yummy....but I have never used oat flour....will give a try next time 😊🥞🍯 
09 May 20 by member: Hemmelyn
Thank you 🥰🙏Actually it’s my second time and it’s lovely taste ❤️ Instead of sugar you can add anything else also :)  
09 May 20 by member: erikute90
wowzer they look awesome. We tried with psyllium husk flour but I wouldn't recommend that! they were a 'chewing gum' texture and although I hate waste, had to visit the compost bin. 
09 May 20 by member: 2stonetessy
Main ingredient is curd cheese, i used only few spoons of oat flour :)  
09 May 20 by member: erikute90

     
 

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