Weigh In record (no journal entry) for 05 May 2020
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71.1 kg
Lost so far: 4.0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 61.69g | Prot: 80.10g | Carbs: 177.52g.
Breakfast: Tesco Stevia Sweet, Instant Coffee (Dry Powder). Lunch: Tesco Cheese Topped Rolls, Heinz Salad Cream 30% Less Fat, Vitalite Dairy Free Butter, Cucumber, Stockwell Tuna Chunks in Brine. Dinner: Tesco Cheese Topped Rolls, Heinz Cream of Tomato Soup (400g), Beef, Potatoes and Vegetables (Mixture). Snacks/Other: Natural Selection Yoghurt Covered Banana. more...
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Losing 0.4 kg a Week
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JoviKitty's Weight History
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