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Lunch is turkey breast and pepper jack cheese on 90 second almond flour bread!
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2478 kcal
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Fat: 121.91g | Prot: 124.13g | Carbs: 103.46g.
Breakfast: Water, Super Advanced Whey Protein - Chocolate (50G), Great Lakes Gelatin Collagen Hydrolysate, MegaFood Daily Turmeric, Bragg Nutritional Yeast Seasoning, Coffee, Hershey's Natural Unsweetened Cocoa. Lunch: Vodka, Celery , Almond Butter, Colavita Extra Virgin Olive Oil, Bob's Red Mill Almond Meal Flour, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Egg, Dr. Pepper Diet Dr Pepper (16 oz), Hellmann's Real Mayonnaise, Primo Taglio Hot Pepper Jack Cheese, Primo Taglio Oven Roasted Turkey Breast 99% Fat Free, Coffee, Albertsons Heavy Whipping Cream. Dinner: Quest S'mores Protein Bar, Boston Market Fresh Steamed Vegetables, Panda Express Broccoli Beef, Red Table Wine, Daisy Sour Cream, Soleil Berry Sparkling Water, Vodka. Snacks/Other: Whiskey, Mom's Best Naturals Chromium Picolinate, Daily Multicap, Trader Joe's Raw Brazil Nuts, Frank's Sauerkraut, Vitamin D3 5000 IU, MK-7 Vitamin K2, Navitas Naturals Cacao Nibs, Hunza Gold Apricot Kernels, Sub-Lingual B-12 Tab, Nutricost KSM-66 Ashwagandha Root Extract, Antarctic Krill Oil, Turmeric Curcumin, Broad-Spectrum Magnesium Caps, Berberine, Microingredients Tribulus 100:1 Powder, Zhou Thyroid Support with Iodine, Bragg Organic Apple Cider Vinegar. more...
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3129 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 3 minutes, Fitbit - 21 hours and 57 minutes. more...
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 Comments
02 May 20 by member: Maine coon
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Pepper jack cheese is good!!!
02 May 20 by member: brendadb_
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Great low carb alternative ❣️
02 May 20 by member: moopie321
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yum. once again beats tuna salad.
02 May 20 by member: busjwanie
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Nice quick sandwich - I can't do the no-carb breads , I tried but another guest on here mentioned Sola bread, I tried it and it is somewhat close to bread, so I am back eating sandwiches - downside is expensive
02 May 20 by member: perks54
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I've been interested in trying almond flour. I'm not on Keto or a low carb diet, but think almond flour has to be healthier than the beached white flour I have in the house.
03 May 20 by member: Fritzy 22
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If you add in hazelnut flour, it takes on a nice nutty flavor, and I add in coconut flour for a less crumbly texture. 2:2:1 almond:hazelnut:coconut with an egg, oil and baking powder. You can also add a heaping tablespoon of grated cheese which also improves texture. It's an easy dough and by adding more or less water, you can make pancakes, waffles or buns.
03 May 20 by member: erikahollister
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03 May 20 by member: hatchiko bb
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04 May 20 by member: ZipZ_93
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Found a recipe for the bread online. So good and super easy. Thanks for the idea!
05 May 20 by member: ZipZ_93
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I'll be interested how the loaf turns out.
05 May 20 by member: tatauu22
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Draglist's Weight History
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