Weigh In record (no journal entry) for 01 May 2020
|
97.4 kg
Lost so far: 6.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
500 kcal
|
Fat: 24.00g | Prot: 13.00g | Carbs: 56.00g.
Snacks/Other: Ellert Peanut Puffs. more...
|
Gaining 0.1 kg a Week
|
|
Gokhan85's Weight History
|