nice little ride today. shame about the weather
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1606 kcal
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Fat: 47.80g | Prot: 88.85g | Carbs: 207.02g.
Breakfast: Tesco Sultana & Oat Cookies, Aldi Skimmed Milk, Cherry Tomatoes, Green Peppers , Waitrose Onions, Tesco Chestnut Mushrooms, Tesco Medium Eggs. Lunch: Ready brek Porridge, Bananas , Muller Light Greek Style Coconut with A Hint of Vanilla Yogurt, Milbona Skimmed Milk, Aldi Frozen Raspberries. Dinner: Aldi Lighter British Mature Cheese, Birds Eye Steam Fresh Family Favourite Mix, Ocean Trader Yellowfin Sole Fillets, Asda Baby New Potatoes. more...
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dean hendricks's Weight History
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