Weigh In record (no journal entry) for 01 May 2020
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73 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 52.53g | Prot: 46.81g | Carbs: 10.95g.
Breakfast: Gouda Cheese , Fried Egg with Fat, Asda Extra Special Dry Cured Back Bacon, Coconut Milk or Cream (Liquid) , Clarified Butter (Ghee), Sweetened Almond Milk, Coffee. more...
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Gaining 1.2 kg a Week
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ancarolfiol's Weight History
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