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16 miles done today.
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1514 kcal
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Fat: 47.85g | Prot: 117.69g | Carbs: 147.02g.
Breakfast: Aldi Breakfast Pork Patties, Sweet Harvest Mushy Peas, Hard-Boiled Egg . Lunch: Aldi Frozen Raspberries, Milbona Skimmed Milk, Morrisons Strawberries, Ready brek Porridge, Water , Bananas . Dinner: Blue Dragon Sweet Chilli & Garlic Stir Fry Sauce, Tesco Beansprouts, Co-Op Egg Noodles , The Laughing Cow Light Cheese Triangle, Co-Op Chicken Breast Fillets, Co-Op British Smoked Rindless Back Bacon. Snacks/Other: The Primal Pantry Cocoa Brownie Protein. more...
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dean hendricks's Weight History
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