Weigh In record (no journal entry) for 21 April 2020
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72.5 kg
Lost so far: 5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 49.96g | Prot: 32.86g | Carbs: 111.14g.
Lunch: Cappuccino, Kinder Chocolate with Cereals, Tesco Baby Plum Tomatoes, Hard-Boiled Egg , Tesco Sweet Crisp Salad. Dinner: Apples . Snacks/Other: Moser Roth Dark 85% Cocoa. more...
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steady weight
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vera19811's Weight History
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