Weigh In record (no journal entry) for 20 April 2020
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92.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2794 kcal
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Fat: 92.43g | Prot: 206.46g | Carbs: 302.14g.
Breakfast: Amazing Grass Green Superfood Detox & Digest, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Great Value French Vanilla Coffee Creamer, Bananas , Carrots, Apples . Lunch: Ketchup , Wild Planet Albacore Tuna, Saltine Crackers, Hellmann's Real Mayonnaise, Egg, Brownie, Publix Red Bell Pepper, Cuties Clementines, Strawberries . Dinner: Kirkland Signature Fully Cooked Bacon, Bertolli Olive Oil, Brussels Sprouts, Publix Red Bell Pepper, Blueberries , Bananas , Top Sirloin 0" Fat (Raw). Snacks/Other: Date, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Asparagus , Carrots, Publix Red Seedless Grapes, Cantaloupe Melons , Heinz Tomato Ketchup, Egg, Saltine Crackers, Hellmann's Real Mayonnaise, Wild Planet Albacore Tuna. more...
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Losing 0.1 kg a Week
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