jcmama777's Journal, 17 Apr 20

Najwa ♥️♥️♥️🎶💃🏻💃🏻 💪💜💚

View Diet Calendar, 17 April 2020:
1434 kcal Fat: 29.20g | Prot: 59.99g | Carbs: 62.87g.   Breakfast: Turmeric (Ground), Lipton Black Tea Bags, NeoCell Super Collagen + C, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Aquafina Water (16.9 oz), NeoCell Super Collagen + C, Kroger Vitamin B Complex, CVS Chromium Picolinate 200 mcg, Spring Valley Folic Acid. Lunch: Aquafina Water (16.9 oz), Crystal Light Energy Citrus Flavor. Dinner: Soft Bread Stick with Garlic and Parmesan Cheese, Hard-Boiled Egg , Fresh Selections Portobello Mushrooms , Aquafina Water (16.9 oz), Reese Artichoke Hearts, Grilled Chicken, Athenos Natural Crumbled Feta Cheese, Lettuce Salad with Assorted Vegetables. Snacks/Other: Anheuser-Busch Natty Daddy, Natural Ice Beer. more...
2565 kcal Exercise: Stair Climber (Stepper) - 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 11 hours. more...

14 Supporters    Support   

Comments 
Stretched to Royals, 🎶💃🏻 Climbing to Welcome to the Party, KLF- 3a.m Eternal( x2) , Salt N Peppa-Push It(x2) , Iggy/Lil Sally Walker.  
17 Apr 20 by member: jcmama777
Oh yea and “ Swing” 🎶 that’s my jam💃🏻💃🏻 
18 Apr 20 by member: jcmama777
Way to go JC!!!! 
20 Apr 20 by member: ocean_girl
Thanks najwa 🤗☺️♥️♥️♥️♥️♥️💜💚 
20 Apr 20 by member: jcmama777
Squirlz88..... got my uggs on girlie 😂♥️💜💚 
20 Apr 20 by member: jcmama777

     
 

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