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Haven't followed this "fatsecret" since 2011. Think I just might give it a try. It's free, what the hay! When I finally got serious about loosing weight I went from 220 to 170'ish. Generally go between 170 and 180. Don't know what my current weight is. Need to get a scale.
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1840 kcal
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Fat: 44.64g | Prot: 72.31g | Carbs: 283.14g.
Breakfast: Healthy Choice Turkey Breast & Cranberries, Coffee with Milk and Sugar, Healthy Choice Classic Meat Loaf. Lunch: Golden Roasted Turkey Breast. Dinner: Pepsi Diet Wild Cherry Pepsi (Can), Healthy Choice Sweet and Sour Chicken. Snacks/Other: Pepsi Diet Wild Cherry Pepsi (Can), Nabisco Nutter Butter (Package). more...
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