peter shaw's Journal, 08 Apr 20

This is my dog Boris he is a 7 year old Patterdale terrier, we have been walking for three hours today. I have put this photo on as a test, it was taken with my I phone but when I have tried to put other photo's on, they don't always work, don't know why.

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2777 kcal

Fat: 122.76g | Prot: 87.86g | Carbs: 322.74g.   Breakfast: Daddies Brown Sauce, Morrisons Tinned Tomatoes, Morrisons Medium White Bread, Anchor Butter. Lunch: Real Lancashire Eccles Cakes, Tangerine, Tea with Semi-Skimmed Milk, Semi-Skimmed Milk, Scott's Porridge Oats. Dinner: Walnuts, Blueberries, Raspberries, Yeo Valley Natural Yogurt, Kingsmill Farmhouse White, Hovis Wholemeal Bread Medium, Heinz Baked Beans, Tea with Semi-Skimmed Milk, Anchor Butter, Fried Egg. Snacks/Other: Tea with Semi-Skimmed Milk, Hovis Wholemeal Bread, Anchor Butter, Cadbury Creme Egg Easter Egg. more...

2511 kcal

Exercise: Sitting - 8 hours, Watching TV/Computer - 2 hours, Driving - 15 minutes, Walking (moderate) - 5/kph - 2 hours, Cooking - 20 minutes, Sleeping - 8 hours, Resting - 3 hours and 10 minutes, Showering - 15 minutes. more...