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p$m
Journal
03 Apr 20
p$m's Journal, 03 Apr 20
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Weigh In record (no journal entry) for 03 April 2020
64.7 kg
Lost so far:
2.6 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2020:
1045 kcal
Fat: 22.75g | Prot: 29.22g | Carbs: 181.28g.
Breakfast:
Apple Juice.
Lunch:
Treasure Cave Crumbled Gorgonzola Cheese, Trader Joe's Dried Apricots, Coffee with Cream.
Dinner:
Treasure Cave Crumbled Gorgonzola Cheese, Trader Joe's Dried Apricots.
Snacks/Other:
Black Forest Gummy Bears, Cottage Cheese.
more...
102 kcal
Exercise:
Yoga - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 0.0 kg a Week
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p$m's Weight History
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