Weigh In record (no journal entry) for 10 March 2020
|
93.3 kg
Lost so far: 9.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
2730 kcal
|
Exercise:
Gym - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 59 minutes, Walking (exercise) - 5.5/kph - 1 minute. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|