0n0rquia99's Journal, 10 Mar 20


View Diet Calendar, 10 March 2020:
1823 kcal Fat: 75.33g | Prot: 138.63g | Carbs: 147.36g.   Breakfast: Starbucks Tuna Melt Panini. Lunch:  Peanut Butter Sandwich,  Boiled Egg. Dinner: Sainsbury's Strawberry Lances, Sainsbury's Greek Style Natural Yogurt. Snacks/Other: Uncle Ben's Spicy Mexican Rice, Sainsbury's Chicken Breast Fillets,  Boiled Egg. more...
2793 kcal Exercise: Running (jogging) - 8/kph - 30 minutes, Working - 8 hours, Gym - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


0n0rquia99's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.