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1823 kcal
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Fat: 75.33g | Prot: 138.63g | Carbs: 147.36g.
Breakfast: Starbucks Tuna Melt Panini. Lunch: Peanut Butter Sandwich, Boiled Egg. Dinner: Sainsbury's Strawberry Lances, Sainsbury's Greek Style Natural Yogurt. Snacks/Other: Uncle Ben's Spicy Mexican Rice, Sainsbury's Chicken Breast Fillets, Boiled Egg. more...
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2793 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Working - 8 hours, Gym - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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0n0rquia99's Weight History
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