Draglist's Journal, 08 Mar 20

Mediterranean beef and red wine! Perfect combination!

View Diet Calendar, 08 March 2020:
2550 kcal Fat: 120.39g | Prot: 181.91g | Carbs: 81.78g.   Breakfast: Super Advanced Whey Protein - Chocolate (50G), Great Lakes Gelatin Collagen Hydrolysate, MegaFood Daily Turmeric, Bragg Nutritional Yeast Seasoning, Coffee. Lunch: Fresh Express Garden Salad, Giant Eagle Cherry Tomatoes, Colavita Extra Virgin Olive Oil, Smucker's Sugar Free Apricot Preserves, Turkey Breast Meat , Peanut Butter, Whole Milk, Coffee. Dinner: Dole California Whole Pitted Dates, Beef, Red Table Wine, Daisy Sour Cream, Water. Snacks/Other: Soleil Berry Sparkling Water, Vodka, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now C-1000, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
2564 kcal Exercise: Walking (moderate) - 5/kph - 8 minutes, Fitbit - 23 hours and 52 minutes. more...

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Comments 
Looks perfect Bill 😋yummy friend💜💚 
08 Mar 20 by member: jcmama777
👌👌👌💯👍👍 
08 Mar 20 by member: warofart
That's just scrumptious looking.  
08 Mar 20 by member: tatauu22
I gave up drinking till Easter and man do I miss my red wine! enjoy ♡ 
08 Mar 20 by member: Vmartens14
Yum!  
08 Mar 20 by member: dhatura
i like beef stew 
08 Mar 20 by member: maemyers

     
 

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