Weigh In record (no journal entry) for 05 March 2020
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61.3 kg
Lost so far: 5.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 3.50g | Prot: 6.00g | Carbs: 47.00g.
Breakfast: Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic. more...
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Losing 0.7 kg a Week
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