|
|
1956 kcal
|
Fat: 76.85g | Prot: 154.78g | Carbs: 156.29g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk, Tuna Sandwich. Lunch: Asda Chosen By You Spicy Chicken Pasta Salad. Dinner: Actimel Multifruit Yoghurt, Banana. Snacks/Other: Co-Op British Chicken Breast Fillets, Egg Omelette, Asda Fat Free Cottage Cheese with Pineapple. more...
|
|
2793 kcal
|
Exercise:
Running (jogging) - 8/kph - 30 minutes, Working - 8 hours, Gym - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
0n0rquia99's Weight History
|