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Back on #Keto tomorrow...
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2931 kcal
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Fat: 162.73g | Prot: 130.90g | Carbs: 226.33g.
Breakfast: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Lunch: Gatorade G2 Perform 02 - Frost Glacier Freeze (12 oz), Jack Link's Original Beef Jerky (Package), McDonald's Big Mac, M&M's Peanut M&M's, Frankfurter or Hot Dog on Bun, Cabbage Salad or Coleslaw with Dressing, Salad Dressing, Lettuce Salad with Assorted Vegetables, Baked or Fried Coated Chicken Drumstick with Skin, McDonald's French Fries (Small). Dinner: Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. more...
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2061 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
I am really craving coleslaw lately! I ate half of a small cabbage yesterday.
04 Mar 20 by member: Ireland-83
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04 Mar 20 by member: chesgreen
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thank goodness for the mixed greens😉
04 Mar 20 by member: mountainman75
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04 Mar 20 by member: liv001
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that looks good making my mouth water haha
04 Mar 20 by member: m4ish4
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04 Mar 20 by member: John10251
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04 Mar 20 by member: jengetfit123
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I’m back on keto as of last night so I feel ya and your carb funeral!
05 Mar 20 by member: emeryrr
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Ive never thought of putting cheese like that on a hotdog...though I dont actually eat hotdogs anyway...but all of that looks so good! Especially the cole slaw.
05 Mar 20 by member: AdaOke
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is this actually a keto diet or pre keto? 😳
05 Mar 20 by member: maree78
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@maree78 - Not Keto at all, so pre-Keto Haha
05 Mar 20 by member: adefwebserver
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All of my childhood favorites on one plate! looks good enjoy!
07 Mar 20 by member: eat_little
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11 Mar 20 by member: annekeschnauber
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@Annekeschnauber - It was at a buffet :)
13 Mar 20 by member: adefwebserver
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adefwebserver's Weight History
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