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weight update!!!
apparently the conversion was wrong - I lost 3kg in a week
View Diet Calendar, 23 February 2020:
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1626 kcal
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Fat: 76.83g | Prot: 62.99g | Carbs: 142.02g.
Lunch: Birra Moretti Lager, Calzone with Meat and Cheese. more...
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1790 kcal
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Exercise:
current steps today 2934 - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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luke mersh's Weight History
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