luke mersh's Journal, 23 Feb 20

weight update!!!
apparently the conversion was wrong - I lost 3kg in a week

View Diet Calendar, 23 February 2020:
1626 kcal Fat: 76.83g | Prot: 62.99g | Carbs: 142.02g.   Lunch: Birra Moretti Lager, Calzone with Meat and Cheese. more...
1790 kcal Exercise: current steps today 2934 - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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luke mersh's Weight History


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