Weigh In record (no journal entry) for 23 February 2020
|
77.6 kg
Lost so far: 2.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2020:
|
1285 kcal
|
Fat: 98.99g | Prot: 69.10g | Carbs: 36.32g.
Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Sweet Onions , Scrambled Egg , Amazing Grass Organic Kale Powder, Flaxseed Oil, Bulletproof Upgraded Brain Octane Oil, Amazing Herbs Black Seed Oil, Great Lakes Gelatin Collagen Hydrolysate. Lunch: Bulletproof Upgraded Brain Octane Oil, Marin French Cheese Camembert, Sweet Italian Links Sausage . Dinner: Spectrum Chia Seeds, Bulletproof Upgraded Brain Octane Oil, Great Value Cod Fillet, Cooked Asparagus (Fat Added in Cooking). more...
|
steady weight
|
|
Lalanaima's Weight History
|