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It's amazing just 1 day of being strick and keeping to plan and I feel so much better.
View Diet Calendar, 21 February 2020:
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1092 kcal
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Fat: 76.05g | Prot: 62.40g | Carbs: 32.26g.
Breakfast: Cherry Tomatoes, Butter (Salted), Woolworths Smoked Norwegian Salmon, Egg (Whole). Lunch: Woolworths Double Cream Plain Yoghurt, Fig, Egg (Whole), Nola Mayonnaise. Dinner: McCain Country Crop, Woolworths Chargrilled Artichokes, Nola Original Mayonnaise, Egg (Whole), Woolworths Smoked Norwegian Salmon, Woolworths Swiss Chard Spinach. Snacks/Other: Beacon Marshmallow , Vanilla Extract , Lifematrix MCT Oil, Butter (Salted). more...
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path7975's Weight History
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