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View Diet Calendar, 20 February 2020:
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1468 kcal
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Fat: 67.94g | Prot: 83.58g | Carbs: 133.76g.
Breakfast: WinCo Foods Greek Nonfat Yogurt Plain , Bear Naked Cacao + Cashew Butter Granola. Lunch: Franz Cracked Wheat Bread, Egg, Egg. Dinner: Archer Farms Ham & Turkey Club Sandwich. Snacks/Other: Kirkland Signature Microwave Popcorn Movie Theater Butter, Clio Greek Yogurt Bar Strawberry. more...
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2552 kcal
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Exercise:
Running - 10/kph - 33 minutes, Stair Climber (Stepper) - 47 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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