jo pacy's Journal, 19 Feb 20

scrambled eggs for a change

View Diet Calendar, 19 February 2020:
1222 kcal Fat: 73.47g | Prot: 90.14g | Carbs: 47.16g.   Breakfast: Frylight Sunflower Oil Spray, Tesco Mushrooms, Tesco Unsmoked Back Bacon Rashers, Tesco Medium Eggs, Tesco Semi-Skimmed Milk. Lunch: Tesco Sliced Pickled Beetroot, Tesco Coleslaw Reduced Fat, Eastmans Cheese & Bacon Quiche. Dinner: Asda Frozen Peas, Schwartz Steak Seasoning, Boswell Farms Rump Steak, Tesco Tenderstem and Mixed Vegetables, Tesco Stuffed Mushrooms. more...

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