Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Judyrose1997
Journal
18 Feb 20
Judyrose1997's Journal, 18 Feb 20
Judyrose1997's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 February 2020
66.7 kg
Lost so far:
44.5 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2020:
130 kcal
Fat: 14.10g | Prot: 0.56g | Carbs: 0.09g.
Breakfast:
Now Foods MCT Oil, Coffee (Brewed From Grounds), Regular Coffee.
more...
2022 kcal
Exercise:
Cooking - 2 hours, Walking (slow) - 3/kph - 2 hours, Meditation - 15 minutes, Stretching (yoga) - 1 hour, Resting - 10 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Judyrose1997's Weight History
View Complete History