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Huge breakfast today...! A treat every now and then is a great motivator for me. And this little lot will keep me going until this evening. Works for me!
View Diet Calendar, 16 February 2020:
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1802 kcal
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Fat: 84.89g | Prot: 61.28g | Carbs: 189.01g.
Breakfast: Branston Baked Beans (205g), Tesco Cheese Scones, Roasted Potato, Tesco Finest Pork & Honey Chipolatas, Spinach , Scrambled Egg (Whole, Cooked) . Dinner: Aldi Farmhouse Multigrain Batch Loaf, Heinz Tomato Soup. Snacks/Other: Asda Nut Mix, Cadbury Mini Rolls, Twinings Earl Grey Tea with Semi-Skimmed Milk. more...
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 Comments
So right, I treat myself every month to something I’ve given up.
16 Feb 20 by member: GJamesH
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You’re so right - it’s not a cheat it’s a day-off treat 😊
17 Feb 20 by member: Nanny Pop
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moosegirl0704's Weight History
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