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so I'm back after a huge break, I've been through a marriage break up, a new job and coming off my anti-depressants in the meantime. I now have my daughter's wedding to look forward to this year, so I'm back on it! Time to smash it!
View Diet Calendar, 14 February 2020:
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1217 kcal
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Fat: 34.61g | Prot: 43.36g | Carbs: 176.45g.
Breakfast: Slim-Fast 3-2-1 Banana. Dinner: Chinese Fried Rice. Snacks/Other: Fox's Glacier Fruits, Walkers Cheese & Onion Crisps (25g), Itsu Chilli Chicken Rice Noodles. more...
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