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I just completed my first 16 hour fast! Cold curry and rocket. I mean come on!
View Diet Calendar, 11 February 2020:
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886 kcal
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Fat: 22.02g | Prot: 89.10g | Carbs: 70.92g.
Lunch: Aldi Jalfrezi Curry Sauce , Tesco Chicken Breast Fillets (130g), Full Green Sweet Potato Rice, Tesco Rocket Salad. Dinner: Slimming World Hi-Fi Light Bar, Asda Low Fat Yoghurt, Aldi Bean Sprouts, Aldi Chinese Chicken Stir Fry Meal Kit. Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...
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 Comments
That's almost as bad as a mate of mine who orders a Chinese takeaway and always adds an extra portion of noodles so he can put them in the fridge for breakfast - COLD - next morning ! I suppose we all have our foibles.
11 Feb 20 by member: ChrisFGL9
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I thought ‘that looks like a nice satay chicken salad’ ☹️
11 Feb 20 by member: Psychicsuz
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I’m cooking for one at the moment. So it makes sense to eat half at dinner and then have the rest for lunch.
Yes it was like a chicken satay salad...but with curry and sweet potato rice - under 400 cals and the first meal of the day.
I have never enjoyed curry so much.
11 Feb 20 by member: KITCH!
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