Date Started: 11 Mar 13

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 108.9 kg
20 Apr 22	114.3 kg	Reasonably Well
11 Apr 22	115.0 kg	Reasonably Well
08 Apr 22	114.4 kg	Reasonably Well
07 Apr 22	114.4 kg	Reasonably Well
06 Apr 22	114.8 kg	Reasonably Well
05 Apr 22	115.2 kg	Reasonably Well
04 Apr 22	115.2 kg	Reasonably Well
28 Mar 22	113.9 kg	Reasonably Well
24 Mar 22	112.9 kg	Reasonably Well
21 Mar 22	113.4 kg	Reasonably Well
20 Mar 22	112.9 kg	Reasonably Well
12 Nov 20	105.7 kg	Reasonably Well
10 Nov 20	106.6 kg	Reasonably Well
09 Nov 20	107.5 kg	Reasonably Well
06 Nov 20	104.8 kg	Reasonably Well
05 Nov 20	104.3 kg	Reasonably Well
04 Nov 20	105.2 kg	Reasonably Well
03 Nov 20	105.7 kg	Reasonably Well
02 Nov 20	108.9 kg	Reasonably Well
16 Oct 15	117.7 kg	Reasonably Well
28 Apr 14	105.7 kg	Reasonably Well
10 Feb 14	99.1 kg	Reasonably Well
24 Jan 14	97.1 kg	Reasonably Well
13 Jan 14	99.0 kg	Reasonably Well
06 Jan 14	100.3 kg	Reasonably Well
16 Dec 13	95.9 kg	Reasonably Well
11 Nov 13	92.7 kg	Reasonably Well
28 Oct 13	93.9 kg	Reasonably Well
22 Oct 13	95.3 kg	Reasonably Well
07 Oct 13	94.3 kg	Reasonably Well
26 Aug 13	91.2 kg	Reasonably Well
19 Aug 13	92.1 kg	Reasonably Well
15 Aug 13	93.4 kg	Reasonably Well
15 Jul 13	94.3 kg	Reasonably Well
20 Jun 13	91.2 kg	Reasonably Well
19 Jun 13	92.1 kg	Reasonably Well
07 Jun 13	93.4 kg	Reasonably Well
09 May 13	88.5 kg	Reasonably Well
01 May 13	88.9 kg	Reasonably Well
30 Apr 13	89.4 kg	Reasonably Well
24 Apr 13	90.3 kg	Reasonably Well
16 Apr 13	91.6 kg	Reasonably Well
10 Apr 13	92.1 kg	Reasonably Well
03 Apr 13	93.9 kg	Reasonably Well
26 Mar 13	93.0 kg	Reasonably Well
19 Mar 13	94.8 kg	Reasonably Well
15 Mar 13	95.3 kg	Reasonably Well
12 Mar 13	96.2 kg	Not Applicable
11 Mar 13	108.9 kg	Reasonably Well

Date Started: 30 Sep 11

Date	Weight	How closely followed?	Goal weight: 88.9 kg Start Weight: 98.9 kg
09 Mar 13	96.2 kg	Reasonably Well
05 Mar 13	97.1 kg	Reasonably Well
26 Feb 13	98.0 kg	Reasonably Well
25 Feb 13	99.8 kg	Reasonably Well
18 Feb 13	98.4 kg	Reasonably Well
14 Feb 13	98.9 kg	Reasonably Well
28 Jan 13	95.8 kg	Reasonably Well
07 Jan 13	96.0 kg	Reasonably Well
05 Dec 12	97.3 kg	Reasonably Well
04 Dec 12	97.9 kg	Reasonably Well
12 Nov 12	99.2 kg	Reasonably Well
17 Sep 12	96.2 kg	Reasonably Well
05 Sep 12	96.1 kg	Reasonably Well
03 Sep 12	97.1 kg	Reasonably Well
17 Aug 12	96.2 kg	Reasonably Well
14 Aug 12	97.5 kg	Reasonably Well
06 Aug 12	99.3 kg	Reasonably Well
30 Jul 12	98.0 kg	Reasonably Well
18 Jul 12	98.0 kg	Reasonably Well
12 Jul 12	98.0 kg	Reasonably Well
09 Jul 12	99.3 kg	Reasonably Well
02 Jul 12	100.7 kg	Reasonably Well
25 Jun 12	99.8 kg	Reasonably Well
22 Jun 12	99.8 kg	Poorly
18 Jun 12	99.5 kg	Reasonably Well
13 Jun 12	99.1 kg	Reasonably Well
11 Jun 12	100.7 kg	Reasonably Well
06 Jun 12	101.6 kg	Reasonably Well
02 Feb 12	98.4 kg	Reasonably Well
25 Jan 12	98.9 kg	Reasonably Well
18 Jan 12	98.9 kg	Reasonably Well
11 Jan 12	101.2 kg	Reasonably Well
04 Jan 12	101.2 kg	Reasonably Well
12 Oct 11	96.6 kg	Reasonably Well
05 Oct 11	96.6 kg	Reasonably Well
30 Sep 11	98.9 kg	Not Applicable