maxigirl13's Journal, 04 Feb 20

Now we start again . Going to be extra hard on myself . Got alot to loose . And yep I can do this . Just going to try that little bit harder .

View Diet Calendar, 04 February 2020:
1607 kcal Fat: 32.74g | Prot: 49.39g | Carbs: 292.06g.   Breakfast: Tea with Milk, Asda Semi-Skimmed Milk, Aldi Malted Wheaties. Lunch: Apples, Sponge Cake, Peaches (Drained, Heavy Syrup, Canned). Snacks/Other: Carrots, Green Peas (Frozen), Aldi Chicken Thigh Fillets, Roasted Potato. more...
2963 kcal Exercise: Sitting - 11 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 10 hours. more...

32 Supporters    Support   

Comments 
Yes you can do this 👍🏼💪🏼 
04 Feb 20 by member: bubblegum14
Thank you . Your words mean alot . I have always had a problem with food . Trouble is I comfort eat too .  
04 Feb 20 by member: maxigirl13
Welcome in! Lots of decent folk in here. Enjoy  
04 Feb 20 by member: Wiggyjp
You can do it. I have faith 
04 Feb 20 by member: Drubien
You can do this! You know there's people on here with you for every step of the way 
05 Feb 20 by member: corgisrus
you can do this dear! ❤️❤️❤️ 
08 Feb 20 by member: cuteylemon

     
 

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maxigirl13's Weight History


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