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Week 5.
Oh fuck.
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68.9 kg
Lost so far: 1.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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2086 kcal
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Fat: 105.82g | Prot: 101.54g | Carbs: 182.02g.
Breakfast: Raisins, Mixed Nuts, Honey, Quaker Jumbo Whole Rolled Oats, Whole Milk, Tesco Blueberries, Tea with Milk and Sugar. Lunch: Butter, Tomato & Red Pepper Soup, Burgen Soya & Linseed Bread (44g). Dinner: Chicken Breast (Skin Not Eaten), Burgen Soya & Linseed Bread (44g), Butter. Snacks/Other: Optimum Nutrition Protein Almonds, Optimum Nutrition Protein Almonds. more...
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Gaining 0.9 kg a Week
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Sunshine_Lollipops's Weight History
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