bryony_pudding's Journal, 03 Feb 20


View Diet Calendar, 03 February 2020:
1603 kcal Fat: 36.17g | Prot: 50.57g | Carbs: 261.43g.   Breakfast: Tesco Apple Juice, Semi-Skimmed Milk, Tesco Blueberries, Tesco Porridge. Lunch: Mayonnaise , Cherry Tomatoes, Sainsbury's Iceberg Lettuce, Sliced Ham, Bread with Butter. Dinner: McVitie's Penguin (20g), Grated Cheddar Cheese, Sainsbury's Wholegrain Brown Rice, Morrisons Sweetcorn, Sainsbury's Red Kidney Beans in Water, Tesco Mushrooms, Tesco Red Pepper, Asda Smart Price Chopped Tinned Tomatoes, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking). more...
2039 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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