Weigh In record (no journal entry) for 02 February 2020
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60.3 kg
Lost so far: 22.7 kg.
Still to go: 2.7 kg.
Diet followed: 100%.
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View Diet Calendar, 02 February 2020:
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1626 kcal
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Fat: 133.79g | Prot: 79.73g | Carbs: 56.84g.
Breakfast: Zeal Naturals Keto Electrolytes, Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Two Good Vanilla Greek Yogurt, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Collards, Butter, Garlic Powder, Black Pepper, Morton Salt, Cumin. Snacks/Other: Yellow Sweet Peppers, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Starbucks Cappuccino (Tall). more...
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Gaining 0.3 kg a Week
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right-now-or-never's Weight History
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