jcmama777's Journal, 01 Feb 20

Breaking 18 hour IF at work. Buffalo chicken salad 😋💜💚

View Diet Calendar, 01 February 2020:
1617 kcal Fat: 41.43g | Prot: 56.55g | Carbs: 61.57g.   Breakfast: Country Crock Plant Butter with Avocado Oil, Bragg Organic Apple Cider Vinegar, Cream (Half & Half), Spice Classics Paprika, Folgers Classic Roast Instant Coffee, NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Spring Valley Folic Acid, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Lunch: Great Value Hard Boiled Eggs, Fried Batter Dipped Mushrooms, Turkey Hill Diet Green Tea, Aquafina Water (16.9 oz), Roly Poly Buffalo Chicken Salad. Dinner: Anheuser-Busch Natty Daddy, Wegmans Roasted Brussels Sprouts, Turkey Hill Diet Green Tea, Dasani Bottled Water (16.9 oz), Birds Eye Veggie Made Penne with Cheddar Cheese Sauce, Dasani Bottled Water (16.9 oz). Snacks/Other: Natural Ice Beer, Anheuser-Busch Natty Daddy, Pepsi Diet Wild Cherry Pepsi (Bottle), GT's Synergy Organic Kombucha Guava Goddess. more...
2570 kcal Exercise: Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Wow! 
01 Feb 20 by member: silkian
It’s my favorite salad 😋🤗 
01 Feb 20 by member: jcmama777
Delicious looking 🥗💛💜❤️ 
01 Feb 20 by member: Pascoal777
Purple stethoscope ! :) 
01 Feb 20 by member: Tassos67
Looks delish 🤗 
01 Feb 20 by member: yohoyoh
Yum friend ❤😍 
01 Feb 20 by member: binkytexas
That salad does look good and the chicken takes care of the protein. Well done!!! 
01 Feb 20 by member: John10251
Oooh! Yum! What's the bottom right? Cheesy garlic bread? I make pics of food be whatever looks good. LOL 
01 Feb 20 by member: davidsprincess
Thanks Pascoal777, yohoyo, John, Binky and DP🤗💜💚 yes 2 bread sticks, one regular and one is like a pizza one. I gave one of them to my friend ☺️ Total protein John🤗 Tasso 🤗yes 💜🩺 it’s my favorite color 💜 
01 Feb 20 by member: jcmama777
My stomach growled when I saw this. 
03 Feb 20 by member: FullaBella
I might get it again tomorrow 😋🤗 
03 Feb 20 by member: jcmama777
It’s so good 😊 
03 Feb 20 by member: jcmama777

     
 

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