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Callmeelynn
Journal
06 May 13
Callmeelynn's Journal, 06 May 13
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Think the scale was incorrectly set. this is the real starting weight.
88 kg
Lost so far:
2 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2013:
1520 kcal
Fat: 52.18g | Prot: 100.08g | Carbs: 155.12g.
Breakfast:
Fat Free Fresh Milk, All Bran Flakes.
Lunch:
Classic Whip, Cheddar Cheese, Brown Seed Low GI.
Dinner:
Cup-A-Soup Chicken & Mushroom, 2 Minute Noodles.
Snacks/Other:
Biltong, Sprite Zero (Can).
more...
2452 kcal
Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Callmeelynn's Weight History
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