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Week 4.
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68.0 kg
Lost so far: 2.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1904 kcal
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Fat: 98.09g | Prot: 95.72g | Carbs: 156.95g.
Breakfast: Raisins, Quaker Jumbo Whole Rolled Oats, Honey, Tesco Blueberries, Mixed Nuts, Whole Milk. Lunch: Heinz Mayonnaise , Chicken Breast, Butter, Burgen Soya & Linseed Bread (44g). Dinner: Butter , Chicken Breast, Burgen Soya & Linseed Bread (44g). Snacks/Other: Tea with Milk and Sugar, Haribo Sour Cherries, Reese's Peanut Butter Cups. more...
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steady weight
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Sunshine_Lollipops's Weight History
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