Jazzstoke's Journal, 29 Jan 20

Jazz's keto pizza topping: 15g tomato paste, 50g grated mozarella cheese, 30g spicy salami, 25g anchovies, 20g habanero, jalapeno. See comments for nutritonal info.

View Diet Calendar, 29 January 2020:
739 kcal Fat: 51.90g | Prot: 60.23g | Carbs: 5.93g.   Breakfast: Soft Boiled Egg, Aldi Mozzarella , Radish, Green Leaf Lettuce , Lisner Śledź Atlantycki Filety A'la Matjas. Dinner: Alesto Californian Almonds, Alpro Roasted Almond Unsweetened Milk. Snacks/Other: Aldi Emporium French Goats Cheese, Coffee (made from Ground). more...
174 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Jazz's Keto pizza nutritional info - I've tried to use low carb products: 344 kcal (1439 kJ) 21.5g total fat 11.5g saturated fat 4.95g carbohydrate 3.05g which is sugar 26.9g protein 16.3g sodium (1632mg) I don't count Tabasco sauce on ready pizza which is must ingredient in my food😎 Avery Island rules!  
29 Jan 20 by member: Jazzstoke
What did you use for the base ?  
04 Feb 20 by member: madusa_2019
You'll find base recipe (1st part) on my previous post - on my journal 😉 
04 Feb 20 by member: Jazzstoke

     
 

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