Weigh In record (no journal entry) for 29 January 2020
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70.5 kg
Lost so far: 3.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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766 kcal
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Fat: 7.36g | Prot: 129.16g | Carbs: 49.31g.
Dinner: Tomato Paste, Tesco Blueberries, Sainsbury's Chicken Breast Fillets, Eat Water Slim Rice, Sainsbury's Ready Trimmed Broccoli, Sainsbury's Red Onions, Yeo Valley Fat Free Yogurt, Sainsbury's Tuna in Spring Water, Tesco British Turkey Breast Mince 2% Fat. Snacks/Other: Gala Apples. more...
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Losing 15.8 kg a Week
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 Comments
Fabulous drop, well done 🤗🤗
29 Jan 20 by member: bubblegum14
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Thank you love the support
29 Jan 20 by member: reme74-
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