I added 3/4 cup of egg beaters instead of 1 egg. Brings it to 230 calories and 29 protein. Really delicious. This is Denver scramble. Yummy in my tummy! 💪🏼💕
View Diet Calendar, 25 January 2020:
|
2232 kcal
|
Fat: 94.75g | Prot: 147.37g | Carbs: 228.49g.
Breakfast: Blue Diamond Bold Salt 'n Vinegar Almonds, Equate High Performance Protein Shake - Caramel , ConAgra Foods Egg Beaters, Ore-Ida Just Crack An Egg Denver Scramble, Aunt Millie's Giant White Bread. Lunch: Ole Extreme Wellness High Fiber Low Carb Tortillas, Carl Buddig Corned Beef, Marketside Southwest Style Salad with Chicken. Dinner: Pork Shoulder (Whole), 1% Fat Milk, Post Golden Crisp Cereal. Snacks/Other: Oreo Thins Lemon, Snyder's of Hanover Old Fashioned Pretzel Sticks, Chillycow Mocha Espresso Swirl, Peanut Butter. more...
|
|
2942 kcal
|
Exercise:
Sitting - 12 hours, Shopping - 45 minutes, Weight Training (moderate) - 55 minutes, Resting - 2 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
Comments
Good to know! I've never tried these and I have a coupon so I just might!
25 Jan 20 by member: kissangelgirl
|
I loved it and I hate to cook so I totally spend money for convenience so it has everything you need inside and you put it all back in that container and microwave it. I'm sure if I wanted to use a cup of egg beaters, I could just put it in a pan since I reached maximum capacity with 3/4 cup.
25 Jan 20 by member: davidsprincess
|
25 Jan 20 by member: jcmama777
|
25 Jan 20 by member: peeperjj
|
Love eggs. This looks interesting. Likely an American product we don’t have.
25 Jan 20 by member: wifey9707
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|