Weigh In record (no journal entry) for 18 January 2020
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70.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1566 kcal
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Fat: 128.41g | Prot: 87.12g | Carbs: 13.53g.
Breakfast: Egg, Tesco Unsmoked Back Bacon Rashers, Tesco Soft Goats Cheese , Olive Oil , Garlic , Cherry Tomatoes, Red Onions, Waitrose Organic Coconut Cream, East End Pure Butter Ghee, Coffee. Lunch: Waitrose Organic Coconut Cream, East End Pure Butter Ghee, Coffee. Dinner: Co-Op Halloumi. more...
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Gaining 1.8 kg a Week
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ancarolfiol's Weight History
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