KITCH!'s Journal, 16 Jan 20

That’s dinner done. An Aldi Stir Fry Kit half now and half for a mega salad for lunch tomorrow.

View Diet Calendar, 16 January 2020:
916 kcal Fat: 39.48g | Prot: 106.40g | Carbs: 32.73g.   Breakfast: Egg Omelette. Lunch: Aldi Pork Loin Steaks, Tesco Rocket Salad, Sour Cream. Dinner: Aldi Bean Sprouts, Aldi Chinese Chicken Stir Fry Meal Kit. Snacks/Other: PG tips Tea with Semi-Skimmed Milk. more...
3377 kcal Exercise: Apple Health - 24 hours. more...

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