jo pacy's Journal, 16 Jan 20


View Diet Calendar, 16 January 2020:
1183 kcal Fat: 42.43g | Prot: 85.37g | Carbs: 108.11g.   Breakfast: Tesco Pomegranate , Tesco Seed Mix, Creamfields Low Fat Natural Yogurt, Tea with Skimmed Milk. Lunch: Tea with Skimmed Milk, Frylight Sunflower Oil Spray, Tesco Unsmoked Back Bacon Rashers, Tesco Tinned Tomatoes, Tesco Baked Beans, Tesco Medium Eggs. Dinner: Tea with Skimmed Milk, Tesco Broccoli Florets, Sainsbury's British Sliced Green Beans, Tesco Frozen Sweetcorn, Tesco Peeled New Potatoes, Young's Fish Steak in Parsley Sauce. more...

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