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Trying to maximize the protein with not much left in the house!
View Diet Calendar, 09 January 2020:
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1633 kcal
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Fat: 87.51g | Prot: 158.67g | Carbs: 44.91g.
Breakfast: Coffee, Premier Nutrition High Protein Shake - Vanilla. Lunch: Snapple Diet Peach Iced Tea (16 oz), Quest S'mores Protein Bar. Dinner: Super Advanced Whey Protein - Chocolate (50G), Great Lakes Gelatin Collagen Hydrolysate, MegaFood Daily Turmeric, Bragg Nutritional Yeast Seasoning, Coffee, Trader Joe's Mozzarella Part Skim Low Moisture Cheese, Egg, Boar's Head Smoked Gouda, America's Choice Bacon Thick Sliced, Daisy Sour Cream. Snacks/Other: Soleil Berry Sparkling Water, Navitas Naturals Cacao Nibs, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now C-1000, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
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 Comments
09 Jan 20 by member: czap75
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09 Jan 20 by member: peeperjj
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10 Jan 20 by member: peeperjj
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10 Jan 20 by member: jmb3450
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I’d eat that all day. What more do ya need? 😁
10 Jan 20 by member: br_e_co
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10 Jan 20 by member: br_e_co
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Draglist's Weight History
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